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Nutrition comparison
Rocky Road, 2.5 oz Scoop vs Baseball Nut, 4 oz Scoop
Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.
Quick answer
Rocky Road, 2.5 oz Scoop is lowest in calories, while Baseball Nut, 4 oz Scoop gives the most protein.
Add all to calculatorLowest calories
Rocky Road, 2.5 oz Scoop
180 kcal
Highest protein
Baseball Nut, 4 oz Scoop
5 g protein
Lowest carbs
Rocky Road, 2.5 oz Scoop
22 g carbs
Lowest sodium
Rocky Road, 2.5 oz Scoop
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rocky Road, 2.5 oz ScoopFlavors | 180 kcal | 4 g | 22 g | 9 g | 1 g | 70 mg |
| Baseball Nut, 4 oz ScoopFlavors | 280 kcal | 5 g | 34 g | 14 g | 1 g | 125 mg |
Which should you choose?
Choose Rocky Road, 2.5 oz Scoop if your priority is keeping calories lower. It has 180 calories per serving.
Choose Baseball Nut, 4 oz Scoop if you want the most protein. It has 5g protein per serving.
If sodium matters, Rocky Road, 2.5 oz Scoop is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Baskin Robbins calculator to see combined calories and macros.
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