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Last updated: Aug 9, 2026

Baskin Robbins

Caramel Cappuccino Blast, Medium

BeveragesPopular

Baskin Robbins Caramel Cappuccino Blast, Medium is carb-leaning, with about 66% of macro calories from carb. Each serving has 790 calories, 10g protein, 130g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

24 fl oz

Serving Size

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790

Calories

Per serving

10 g

Protein

130 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 90 mg30%

Sodium 320 mg14%

Total Carbohydrate 130 g47%

Dietary Fiber 1 g4%

Total Sugars 91 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein10 g (5%)

Carbs130 g (66%)

Fat25 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 320 mg14%

Sugars 91 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 10g protein and 790 calories.No

Lower carb130g carbs per serving.No

Low fat25g total fat per serving.No

High sugar91g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Caramel Cappuccino Blast, Large1,040 kcal · 13 g protein Caramel Cappuccino Blast, Small500 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Cappuccino Blast, Medium has 620 more calories than Baseball Nut, 2.5 oz Scoop and 7g more protein. Compare

Caramel Cappuccino Blast, Medium has 510 more calories than Baseball Nut, 4 oz Scoop and 5g more protein. Compare

Baseball Nut, 2.5 oz Scoop170 kcal · 3 g proteinBaseball Nut, 4 oz Scoop280 kcal · 5 g proteinBeach Day, 2.5 oz Scoop200 kcal · 3 g proteinBeach Day, 4 oz Scoop320 kcal · 4 g proteinCaramel Cappuccino Blast, Large1,040 kcal · 13 g proteinCaramel Cappuccino Blast, Small500 kcal · 6 g protein

Compare with Baseball Nut, 2.5 oz Scoop

Caramel Cappuccino Blast, Medium Compared With Nearby Items

Compared with Caramel Cappuccino Blast, Large, another Beverages item at Baskin Robbins, Caramel Cappuccino Blast, Medium has 250 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caramel Cappuccino Blast, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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