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Last updated: Aug 9, 2026

Baskin Robbins

Chocolate Almond, 2.5 oz Scoop

FlavorsPopular

Baskin Robbins Chocolate Almond, 2.5 oz Scoop is fat-leaning, with about 51% of macro calories from fat. Each serving has 190 calories, 4g protein, 20g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

2.5 oz Scoop

Serving Size

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190

Calories

Per serving

4 g

Protein

20 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 65 mg3%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein4 g (8%)

Carbs20 g (41%)

Fat11 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 65 mg3%

Sugars 14 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 4g protein and 190 calories.No

Lower carb20g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Flavors

View all

Baseball Nut, 2.5 oz Scoop170 kcal · 3 g protein Baseball Nut, 4 oz Scoop280 kcal · 5 g protein Beach Day, 2.5 oz Scoop200 kcal · 3 g protein Beach Day, 4 oz Scoop320 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Almond, 2.5 oz Scoop has 20 more calories than Baseball Nut, 2.5 oz Scoop and 1g more protein. Compare

Chocolate Almond, 2.5 oz Scoop has 90 fewer calories than Baseball Nut, 4 oz Scoop and 1g less protein. Compare

Baseball Nut, 2.5 oz Scoop170 kcal · 3 g proteinBaseball Nut, 4 oz Scoop280 kcal · 5 g proteinBeach Day, 2.5 oz Scoop200 kcal · 3 g proteinBeach Day, 4 oz Scoop320 kcal · 4 g proteinCaramel Cappuccino Blast, Large1,040 kcal · 13 g proteinCaramel Cappuccino Blast, Medium790 kcal · 10 g protein

Compare with Baseball Nut, 2.5 oz Scoop

Chocolate Almond, 2.5 oz Scoop Compared With Nearby Items

Compared with Beach Day, 2.5 oz Scoop, another Flavors item at Baskin Robbins, Chocolate Almond, 2.5 oz Scoop has 10 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Almond, 2.5 oz Scoop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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