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Last updated: Aug 9, 2026

Baskin Robbins

Chocolate Mousse Royale, 2.5 oz Scoop

FlavorsPopular

Baskin Robbins Chocolate Mousse Royale, 2.5 oz Scoop is fat-leaning, with about 50% of macro calories from fat. Each serving has 190 calories, 3g protein, 22g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

2.5 oz Scoop (71g)

Serving Size

71 g

Serving Weight

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190

Calories

Per serving

3 g

Protein

22 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 60 mg3%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 16 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein3 g (6%)

Carbs22 g (44%)

Fat11 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 60 mg3%

Sugars 16 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 3g protein and 190 calories.No

Lower carb22g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium60mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Flavors

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Baseball Nut, 2.5 oz Scoop170 kcal · 3 g protein Baseball Nut, 4 oz Scoop280 kcal · 5 g protein Beach Day, 2.5 oz Scoop200 kcal · 3 g protein Beach Day, 4 oz Scoop320 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Mousse Royale, 2.5 oz Scoop has 20 more calories than Baseball Nut, 2.5 oz Scoop and the same amount of protein. Compare

Chocolate Mousse Royale, 2.5 oz Scoop has 90 fewer calories than Baseball Nut, 4 oz Scoop and 2g less protein. Compare

Baseball Nut, 2.5 oz Scoop170 kcal · 3 g proteinBaseball Nut, 4 oz Scoop280 kcal · 5 g proteinBeach Day, 2.5 oz Scoop200 kcal · 3 g proteinBeach Day, 4 oz Scoop320 kcal · 4 g proteinCaramel Cappuccino Blast, Large1,040 kcal · 13 g proteinCaramel Cappuccino Blast, Medium790 kcal · 10 g protein

Compare with Baseball Nut, 2.5 oz Scoop

Chocolate Mousse Royale, 2.5 oz Scoop Compared With Nearby Items

Compared with Chocolate Almond, 2.5 oz Scoop, another Flavors item at Baskin Robbins, Chocolate Mousse Royale, 2.5 oz Scoop has the same calories as it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Mousse Royale, 2.5 oz Scoop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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