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Last updated: Aug 9, 2026

Baskin Robbins

Mango Smoothie, Large

BeveragesPopular

Baskin Robbins Mango Smoothie, Large is carb-leaning, with about 99% of macro calories from carb. Each serving has 610 calories, 2g protein, 152g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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610

Calories

Per serving

2 g

Protein

152 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 55 mg2%

Total Carbohydrate 152 g55%

Dietary Fiber 4 g14%

Total Sugars 150 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein2 g (1%)

Carbs152 g (99%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 4 g14%

Sodium 55 mg2%

Sugars 150 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 2g protein and 610 calories.No

Lower carb152g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar150g total sugars per serving.Yes

High sodium55mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Caramel Cappuccino Blast, Large1,040 kcal · 13 g protein Caramel Cappuccino Blast, Medium790 kcal · 10 g protein Caramel Cappuccino Blast, Small500 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Smoothie, Large has 440 more calories than Baseball Nut, 2.5 oz Scoop and 1g less protein. Compare

Mango Smoothie, Large has 330 more calories than Baseball Nut, 4 oz Scoop and 3g less protein. Compare

Baseball Nut, 2.5 oz Scoop170 kcal · 3 g proteinBaseball Nut, 4 oz Scoop280 kcal · 5 g proteinBeach Day, 2.5 oz Scoop200 kcal · 3 g proteinBeach Day, 4 oz Scoop320 kcal · 4 g proteinCaramel Cappuccino Blast, Large1,040 kcal · 13 g proteinCaramel Cappuccino Blast, Medium790 kcal · 10 g protein

Compare with Baseball Nut, 2.5 oz Scoop

Mango Smoothie, Large Compared With Nearby Items

Compared with Caramel Cappuccino Blast, Small, another Beverages item at Baskin Robbins, Mango Smoothie, Large has 110 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mango Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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