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Last updated: Aug 9, 2026

Baskin Robbins

Mocha Cappuccino Blast, Small

BeveragesPopular

Baskin Robbins Mocha Cappuccino Blast, Small is carb-leaning, with about 63% of macro calories from carb. Each serving has 390 calories, 6g protein, 64g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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390

Calories

Per serving

6 g

Protein

64 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0.5 g—

Cholesterol 55 mg18%

Sodium 95 mg4%

Total Carbohydrate 64 g23%

Dietary Fiber 1 g4%

Total Sugars 47 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein6 g (6%)

Carbs64 g (63%)

Fat14 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 95 mg4%

Sugars 47 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 6g protein and 390 calories.No

Lower carb64g carbs per serving.No

Low fat14g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Caramel Cappuccino Blast, Large1,040 kcal · 13 g protein Caramel Cappuccino Blast, Medium790 kcal · 10 g protein Caramel Cappuccino Blast, Small500 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha Cappuccino Blast, Small has 220 more calories than Baseball Nut, 2.5 oz Scoop and 3g more protein. Compare

Mocha Cappuccino Blast, Small has 110 more calories than Baseball Nut, 4 oz Scoop and 1g more protein. Compare

Baseball Nut, 2.5 oz Scoop170 kcal · 3 g proteinBaseball Nut, 4 oz Scoop280 kcal · 5 g proteinBeach Day, 2.5 oz Scoop200 kcal · 3 g proteinBeach Day, 4 oz Scoop320 kcal · 4 g proteinCaramel Cappuccino Blast, Large1,040 kcal · 13 g proteinCaramel Cappuccino Blast, Medium790 kcal · 10 g protein

Compare with Baseball Nut, 2.5 oz Scoop

Mocha Cappuccino Blast, Small Compared With Nearby Items

Compared with Caramel Cappuccino Blast, Small, another Beverages item at Baskin Robbins, Mocha Cappuccino Blast, Small has 110 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mocha Cappuccino Blast, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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