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Last updated: Aug 9, 2026

Baskin Robbins

Oreo ‘N Cookies Cappuccino Blast, Medium

BeveragesPopular

Baskin Robbins Oreo ‘N Cookies Cappuccino Blast, Medium is carb-leaning, with about 57% of macro calories from carb. Each serving has 730 calories, 11g protein, 105g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

24 fl oz

Serving Size

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730

Calories

Per serving

11 g

Protein

105 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 70 mg23%

Sodium 370 mg16%

Total Carbohydrate 105 g38%

Dietary Fiber 1 g4%

Total Sugars 80 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein11 g (6%)

Carbs105 g (57%)

Fat31 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 370 mg16%

Sugars 80 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 11g protein and 730 calories.No

Lower carb105g carbs per serving.No

Low fat31g total fat per serving.No

High sugar80g total sugars per serving.Yes

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Caramel Cappuccino Blast, Large1,040 kcal · 13 g protein Caramel Cappuccino Blast, Medium790 kcal · 10 g protein Caramel Cappuccino Blast, Small500 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo ‘N Cookies Cappuccino Blast, Medium has 560 more calories than Baseball Nut, 2.5 oz Scoop and 8g more protein. Compare

Oreo ‘N Cookies Cappuccino Blast, Medium has 450 more calories than Baseball Nut, 4 oz Scoop and 6g more protein. Compare

Baseball Nut, 2.5 oz Scoop170 kcal · 3 g proteinBaseball Nut, 4 oz Scoop280 kcal · 5 g proteinBeach Day, 2.5 oz Scoop200 kcal · 3 g proteinBeach Day, 4 oz Scoop320 kcal · 4 g proteinCaramel Cappuccino Blast, Large1,040 kcal · 13 g proteinCaramel Cappuccino Blast, Medium790 kcal · 10 g protein

Compare with Baseball Nut, 2.5 oz Scoop

Oreo ‘N Cookies Cappuccino Blast, Medium Compared With Nearby Items

Compared with Caramel Cappuccino Blast, Medium, another Beverages item at Baskin Robbins, Oreo ‘N Cookies Cappuccino Blast, Medium has 60 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oreo ‘N Cookies Cappuccino Blast, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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