NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Baskin Robbins

Original Cappuccino Blast, Medium

BeveragesPopular

Baskin Robbins Original Cappuccino Blast, Medium is carb-leaning, with about 51% of macro calories from carb. Each serving has 470 calories, 9g protein, 61g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

24 fl oz

Serving Size

Add to Meal Ask AI about this item

470

Calories

Per serving

9 g

Protein

61 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 85 mg28%

Sodium 135 mg6%

Total Carbohydrate 61 g22%

Dietary Fiber 0 g0%

Total Sugars 57 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein9 g (8%)

Carbs61 g (51%)

Fat22 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 135 mg6%

Sugars 57 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 9g protein and 470 calories.No

Lower carb61g carbs per serving.No

Low fat22g total fat per serving.No

High sugar57g total sugars per serving.Yes

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

Caramel Cappuccino Blast, Large1,040 kcal · 13 g protein Caramel Cappuccino Blast, Medium790 kcal · 10 g protein Caramel Cappuccino Blast, Small500 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Cappuccino Blast, Medium has 300 more calories than Baseball Nut, 2.5 oz Scoop and 6g more protein. Compare

Original Cappuccino Blast, Medium has 190 more calories than Baseball Nut, 4 oz Scoop and 4g more protein. Compare

Baseball Nut, 2.5 oz Scoop170 kcal · 3 g proteinBaseball Nut, 4 oz Scoop280 kcal · 5 g proteinBeach Day, 2.5 oz Scoop200 kcal · 3 g proteinBeach Day, 4 oz Scoop320 kcal · 4 g proteinCaramel Cappuccino Blast, Large1,040 kcal · 13 g proteinCaramel Cappuccino Blast, Medium790 kcal · 10 g protein

Compare with Baseball Nut, 2.5 oz Scoop

Original Cappuccino Blast, Medium Compared With Nearby Items

Compared with Caramel Cappuccino Blast, Small, another Beverages item at Baskin Robbins, Original Cappuccino Blast, Medium has 30 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Cappuccino Blast, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI