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Last updated: Aug 9, 2026

Beef-A-Roo

Bacon and Cheddar Baked Potato

Baked PotatoesPopular

Beef-A-Roo Bacon and Cheddar Baked Potato is carb-leaning, with about 63% of macro calories from carb. Each serving has 375 calories, 12g protein, 58g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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375

Calories

Per serving

12 g

Protein

58 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories375 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 27 mg9%

Sodium 1,141 mg50%

Total Carbohydrate 58 g21%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

375

kcal

Protein12 g (13%)

Carbs58 g (63%)

Fat10 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 1,141 mg50%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 12g protein and 375 calories.No

Lower carb58g carbs per serving.No

Low fat10g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,141mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Broccoli and Cheddar Baked Potato348 kcal · 8 g protein

Compare with other items

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Quick comparisons

Bacon and Cheddar Baked Potato has 172 fewer calories than Avocado Turkey Jack Sandwich and 15g less protein. Compare

Bacon and Cheddar Baked Potato has 172 fewer calories than Avocado Turkey Jack Wrap and 15g less protein. Compare

Avocado Turkey Jack Sandwich547 kcal · 27 g proteinAvocado Turkey Jack Wrap547 kcal · 27 g proteinBacon Bleu Burger530 kcal · 26 g proteinBig Beef Sandwich490 kcal · 38 g proteinBroccoli and Cheddar Baked Potato348 kcal · 8 g proteinBuffalo Chicken585 kcal · 27 g protein

Compare with Avocado Turkey Jack Sandwich

Bacon and Cheddar Baked Potato Compared With Nearby Items

Compared with Broccoli and Cheddar Baked Potato, another Baked Potatoes item at Beef-A-Roo, Bacon and Cheddar Baked Potato has 27 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon and Cheddar Baked Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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