Last updated: Aug 9, 2026
Beef-A-Roo

Pork Tenderloin Sandwich

Specialty SandwichesPopular

Beef-A-Roo Pork Tenderloin Sandwich is fat-leaning, with about 48% of macro calories from fat. Each serving has 515 calories, 18g protein, 49g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
515
Calories
Per serving
18 g
Protein
49 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories515 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 1,164 mg51%
Total Carbohydrate 49 g18%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

515
kcal
Protein18 g (14%)
Carbs49 g (38%)
Fat27 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 3 g11%
Sodium 1,164 mg51%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 18g protein and 515 calories.No
Lower carb49g carbs per serving.No
Low fat27g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,164mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pork Tenderloin Sandwich has 32 fewer calories than Avocado Turkey Jack Sandwich and 9g less protein. Compare

Pork Tenderloin Sandwich has 32 fewer calories than Avocado Turkey Jack Wrap and 9g less protein. Compare

Compare with Avocado Turkey Jack Sandwich

Pork Tenderloin Sandwich Compared With Nearby Items

Compared with Avocado Turkey Jack Sandwich, another Specialty Sandwiches item at Beef-A-Roo, Pork Tenderloin Sandwich has 32 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pork Tenderloin Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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