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Last updated: Aug 9, 2026
Beef o Brady's

Chocolate Chip Lava Cookie

DessertsPopular

Beef o Brady's Chocolate Chip Lava Cookie is carb-leaning, with about 49% of macro calories from carb. Each serving has 960 calories, 11g protein, 123g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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960
Calories
Per serving
11 g
Protein
123 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories960 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 28 g140%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 430 mg19%
Total Carbohydrate 123 g45%
Dietary Fiber 6 g21%
Total Sugars 78 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960
kcal
Protein11 g (4%)
Carbs123 g (49%)
Fat51 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 6 g21%
Sodium 430 mg19%
Sugars 78 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 11g protein and 960 calories.No
Lower carb123g carbs per serving.No
Low fat51g total fat per serving.No
High sugar78g total sugars per serving.Yes
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Chip Lava Cookie has 600 more calories than 1000 Island Dressing and 11g more protein. Compare

Chocolate Chip Lava Cookie has 220 more calories than 1985 Salad and 17g less protein. Compare

Compare with 1000 Island Dressing

Chocolate Chip Lava Cookie Compared With Nearby Items

Beef o Brady's Chocolate Chip Lava Cookie is listed in the Desserts category with 960 calories, 11g protein, 123g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chip Lava Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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