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Last updated: Aug 9, 2026
Beef o Brady's

Kids Eggs Any Style (Liquid Egg White)

Breakfast MenuPopular

Beef o Brady's Kids Eggs Any Style (Liquid Egg White) is carb-leaning, with about 57% of macro calories from carb. Each serving has 170 calories, 11g protein, 24g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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170
Calories
Per serving
11 g
Protein
24 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein11 g (26%)
Carbs24 g (57%)
Fat3 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 320 mg14%
Sugars 3 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 11g protein and 170 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Eggs Any Style (Liquid Egg White) has 190 fewer calories than 1000 Island Dressing and 11g more protein. Compare

Kids Eggs Any Style (Liquid Egg White) has 570 fewer calories than 1985 Salad and 17g less protein. Compare

Compare with 1000 Island Dressing

Kids Eggs Any Style (Liquid Egg White) Compared With Nearby Items

Beef o Brady's Kids Eggs Any Style (Liquid Egg White) is listed in the Breakfast Menu category with 170 calories, 11g protein, 24g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Kids Eggs Any Style (Liquid Egg White) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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