Breaded Banana Pepper Rings, 4 oz vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Breaded Banana Pepper Rings, 4 oz is lowest in calories, while BLT Grinder gives the most protein.

Lowest calories

Breaded Banana Pepper Rings, 4 oz

420 kcal

Highest protein

BLT Grinder

45.8 g protein

Lowest carbs

BLT Grinder

67.2 g carbs

Lowest sodium

Breaded Banana Pepper Rings, 4 oz

1,961.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breaded Banana Pepper Rings, 4 ozFavorites	420 kcal	10.2 g	88.5 g	4 g	4.5 g	1,962 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Breaded Banana Pepper Rings, 4 oz if your priority is keeping calories lower. It has 420 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Breaded Banana Pepper Rings, 4 oz is the lighter sodium pick at 1,962mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.