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Last updated: Aug 9, 2026

Bellacino's Pizza & Grinders

Italian Grinder

GrindersPopular

Bellacino's Pizza & Grinders Italian Grinder is fat-leaning, with about 46% of macro calories from fat. Each serving has 874 calories, 42.6g protein, 72.5g carbs, and 44.3g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 grinder

Serving Size

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874

Calories

Per serving

42.6 g

Protein

72.5 g

Carbs

44.3 g

Fat

Nutrition Facts

Amount per serving

Calories874 kcal

% Daily Value*

Total Fat 44.3 g57%

Saturated Fat 15.3 g77%

Trans Fat 0.7 g—

Cholesterol 117 mg39%

Sodium 2,757 mg120%

Total Carbohydrate 72.5 g26%

Dietary Fiber 4.6 g16%

Total Sugars 6.9 g—

Protein 42.6 g85%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

874

kcal

Protein42.6 g (20%)

Carbs72.5 g (34%)

Fat44.3 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 42.6 g85%

Fiber 4.6 g16%

Sodium 2,757 mg120%

Sugars 6.9 g—

Saturated Fat 15.3 g77%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 42.6g protein and 874 calories.No

Lower carb72.5g carbs per serving.No

Low fat44.3g total fat per serving.No

High sugar6.9g total sugars per serving.No

High sodium2,757mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Grinders

View all

A1 Bomber Steak662 kcal · 40.8 g protein BLT Grinder1,024 kcal · 45.8 g protein Bayou Grinder743 kcal · 50.3 g protein Brazen Buffalo Chicken730 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Grinder has 212 more calories than A1 Bomber Steak and 1.8g more protein. Compare

Italian Grinder has 151 fewer calories than BLT Grinder and 3.2g less protein. Compare

A1 Bomber Steak662 kcal · 40.8 g proteinBLT Grinder1,024 kcal · 45.8 g proteinBayou Grinder743 kcal · 50.3 g proteinBrazen Buffalo Chicken730 kcal · 50 g proteinBreaded Banana Pepper Rings, 2 oz210 kcal · 5.1 g proteinBreaded Banana Pepper Rings, 4 oz420 kcal · 10.2 g protein

Compare with A1 Bomber Steak

Italian Grinder Compared With Nearby Items

Compared with Bayou Grinder, another Grinders item at Bellacino's Pizza & Grinders, Italian Grinder has 131 more calories than it and 7.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Grinder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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