Last updated: Aug 9, 2026
Bellacino's Pizza & Grinders

Roast Beef Grinder

GrindersPopular

Bellacino's Pizza & Grinders Roast Beef Grinder has a relatively balanced macro split: 27% protein, 39% carbs, and 34% fat. Each serving has 736 calories, 49.1g protein, 69.2g carbs, and 26.9g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 grinder
Serving Size
736
Calories
Per serving
49.1 g
Protein
69.2 g
Carbs
26.9 g
Fat

Nutrition Facts

Amount per serving

Calories736 kcal
% Daily Value*
Total Fat 26.9 g34%
Saturated Fat 9.2 g46%
Trans Fat 0.7 g—
Cholesterol 113 mg38%
Sodium 1,800 mg78%
Total Carbohydrate 69.2 g25%
Dietary Fiber 3.8 g14%
Total Sugars 4.1 g—
Protein 49.1 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

736
kcal
Protein49.1 g (27%)
Carbs69.2 g (39%)
Fat26.9 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 49.1 g98%
Fiber 3.8 g14%
Sodium 1,800 mg78%
Sugars 4.1 g—
Saturated Fat 9.2 g46%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 49.1g protein and 736 calories.Yes
Lower carb69.2g carbs per serving.No
Low fat26.9g total fat per serving.No
High sugar4.1g total sugars per serving.No
High sodium1,800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Roast Beef Grinder has 75 more calories than A1 Bomber Steak and 8.3g more protein. Compare

Roast Beef Grinder has 288 fewer calories than BLT Grinder and 3.3g more protein. Compare

Compare with A1 Bomber Steak

Roast Beef Grinder Compared With Nearby Items

Compared with Brazen Buffalo Chicken, another Grinders item at Bellacino's Pizza & Grinders, Roast Beef Grinder has 6 more calories than it and 0.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roast Beef Grinder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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