Last updated: Aug 9, 2026
Bellacino's Pizza & Grinders

Turkey Grinder

GrindersPopular

Bellacino's Pizza & Grinders Turkey Grinder is carb-leaning, with about 42% of macro calories from carb. Each serving has 696 calories, 41g protein, 71.2g carbs, and 25.9g fat, making it a stronger fit for high-protein restaurant planning.

0.5 grinder
Serving Size
696
Calories
Per serving
41 g
Protein
71.2 g
Carbs
25.9 g
Fat

Nutrition Facts

Amount per serving

Calories696 kcal
% Daily Value*
Total Fat 25.9 g33%
Saturated Fat 8.2 g41%
Trans Fat 0.7 g—
Cholesterol 103 mg34%
Sodium 2,124 mg92%
Total Carbohydrate 71.2 g26%
Dietary Fiber 3.8 g14%
Total Sugars 6.1 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

696
kcal
Protein41 g (24%)
Carbs71.2 g (42%)
Fat25.9 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate174 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 3.8 g14%
Sodium 2,124 mg92%
Sugars 6.1 g—
Saturated Fat 8.2 g41%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 41g protein and 696 calories.Yes
Lower carb71.2g carbs per serving.No
Low fat25.9g total fat per serving.No
High sugar6.1g total sugars per serving.No
High sodium2,124mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Grinders

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Grinder has 34 more calories than A1 Bomber Steak and 0.2g more protein. Compare

Turkey Grinder has 328 fewer calories than BLT Grinder and 4.8g less protein. Compare

Compare with A1 Bomber Steak

Turkey Grinder Compared With Nearby Items

Compared with A1 Bomber Steak, another Grinders item at Bellacino's Pizza & Grinders, Turkey Grinder has 34 more calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Grinder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI