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Last updated: Aug 9, 2026

Bellacino's Pizza & Grinders

Turkey Reuben Grinder

GrindersPopular

Bellacino's Pizza & Grinders Turkey Reuben Grinder is carb-leaning, with about 58% of macro calories from carb. Each serving has 981 calories, 52.5g protein, 138.2g carbs, and 21.8g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 grinder

Serving Size

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981

Calories

Per serving

52.5 g

Protein

138.2 g

Carbs

21.8 g

Fat

Nutrition Facts

Amount per serving

Calories981 kcal

% Daily Value*

Total Fat 21.8 g28%

Saturated Fat 7.7 g39%

Trans Fat 1 g—

Cholesterol 105 mg35%

Sodium 3,229 mg140%

Total Carbohydrate 138.2 g50%

Dietary Fiber 5.4 g19%

Total Sugars 10.8 g—

Protein 52.5 g105%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

981

kcal

Protein52.5 g (22%)

Carbs138.2 g (58%)

Fat21.8 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 52.5 g105%

Fiber 5.4 g19%

Sodium 3,229 mg140%

Sugars 10.8 g—

Saturated Fat 7.7 g39%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 52.5g protein and 981 calories.Yes

Lower carb138.2g carbs per serving.No

Low fat21.8g total fat per serving.No

High sugar10.8g total sugars per serving.No

High sodium3,229mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Grinders

View all

A1 Bomber Steak662 kcal · 40.8 g protein BLT Grinder1,024 kcal · 45.8 g protein Bayou Grinder743 kcal · 50.3 g protein Brazen Buffalo Chicken730 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Reuben Grinder has 320 more calories than A1 Bomber Steak and 11.7g more protein. Compare

Turkey Reuben Grinder has 43 fewer calories than BLT Grinder and 6.7g more protein. Compare

A1 Bomber Steak662 kcal · 40.8 g proteinBLT Grinder1,024 kcal · 45.8 g proteinBayou Grinder743 kcal · 50.3 g proteinBrazen Buffalo Chicken730 kcal · 50 g proteinBreaded Banana Pepper Rings, 2 oz210 kcal · 5.1 g proteinBreaded Banana Pepper Rings, 4 oz420 kcal · 10.2 g protein

Compare with A1 Bomber Steak

Turkey Reuben Grinder Compared With Nearby Items

Compared with BLT Grinder, another Grinders item at Bellacino's Pizza & Grinders, Turkey Reuben Grinder has 43 fewer calories than it and 6.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Reuben Grinder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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