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Last updated: Aug 9, 2026

Bellacino's Pizza & Grinders

Veggie Grinder

GrindersPopular

Bellacino's Pizza & Grinders Veggie Grinder is fat-leaning, with about 42% of macro calories from fat. Each serving has 709 calories, 29.2g protein, 72.3g carbs, and 33.2g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 grinder

Serving Size

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709

Calories

Per serving

29.2 g

Protein

72.3 g

Carbs

33.2 g

Fat

Nutrition Facts

Amount per serving

Calories709 kcal

% Daily Value*

Total Fat 33.2 g43%

Saturated Fat 13.2 g66%

Trans Fat 0.7 g—

Cholesterol 72 mg24%

Sodium 1,337 mg58%

Total Carbohydrate 72.3 g26%

Dietary Fiber 5 g18%

Total Sugars 6.4 g—

Protein 29.2 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

709

kcal

Protein29.2 g (17%)

Carbs72.3 g (41%)

Fat33.2 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate177 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 29.2 g58%

Fiber 5 g18%

Sodium 1,337 mg58%

Sugars 6.4 g—

Saturated Fat 13.2 g66%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 29.2g protein and 709 calories.No

Lower carb72.3g carbs per serving.No

Low fat33.2g total fat per serving.No

High sugar6.4g total sugars per serving.No

High sodium1,337mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Grinders

View all

A1 Bomber Steak662 kcal · 40.8 g protein BLT Grinder1,024 kcal · 45.8 g protein Bayou Grinder743 kcal · 50.3 g protein Brazen Buffalo Chicken730 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Grinder has 48 more calories than A1 Bomber Steak and 11.6g less protein. Compare

Veggie Grinder has 315 fewer calories than BLT Grinder and 16.6g less protein. Compare

A1 Bomber Steak662 kcal · 40.8 g proteinBLT Grinder1,024 kcal · 45.8 g proteinBayou Grinder743 kcal · 50.3 g proteinBrazen Buffalo Chicken730 kcal · 50 g proteinBreaded Banana Pepper Rings, 2 oz210 kcal · 5.1 g proteinBreaded Banana Pepper Rings, 4 oz420 kcal · 10.2 g protein

Compare with A1 Bomber Steak

Veggie Grinder Compared With Nearby Items

Compared with Brazen Buffalo Chicken, another Grinders item at Bellacino's Pizza & Grinders, Veggie Grinder has 21 fewer calories than it and 20.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Grinder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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