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Last updated: Aug 9, 2026

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Benihana

Lunch Boat, Edamame

Lunch EntreesPopular

Lunch Boat, Edamame nutrition information from Benihana.

1.5 oz

Serving Size

Not provided

Serving Weight

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Calories

Per serving

4.6 g

Protein

4.3 g

Carbs

2.2 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 2.2 g3%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 109 mg5%

Total Carbohydrate 4.3 g2%

Dietary Fiber 2.2 g8%

Total Sugars 0.9 g—

Protein 4.6 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4.6 g (33%)

Carbs4.3 g (31%)

Fat2.2 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4.6 g9%

Fiber 2.2 g8%

Sodium 109 mg5%

Sugars 0.9 g—

Saturated Fat 0.3 g2%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.