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Nutrition comparison
Alaska Roll, University vs Angel Combo, McEwan Spring Rolls & Combos
Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.
Quick answer
Angel Combo, McEwan Spring Rolls & Combos is lowest in calories, while Alaska Roll, University gives the most protein.
Add all to calculatorLowest calories
Angel Combo, McEwan Spring Rolls & Combos
330 kcal
Highest protein
Alaska Roll, University
15 g protein
Lowest carbs
Alaska Roll, University
63 g carbs
Lowest sodium
Angel Combo, McEwan Spring Rolls & Combos
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Alaska Roll, UniversityUniversity - Sushi - Core | 360 kcal | 15 g | 63 g | 5 g | 2 g | 1,350 mg |
| Angel Combo, McEwan Spring Rolls & CombosMcEwan - Spring Roll & Combos | 330 kcal | 14 g | 68 g | 3 g | 0 g | 750 mg |
Which should you choose?
Choose Angel Combo, McEwan Spring Rolls & Combos if your priority is keeping calories lower. It has 330 calories per serving.
Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.
If sodium matters, Angel Combo, McEwan Spring Rolls & Combos is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Bento Sushi calculator to see combined calories and macros.
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