Kamikaze Roll, McEwan, Gran N Go vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Kamikaze Roll, McEwan, Gran N Go is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Kamikaze Roll, McEwan, Gran N Go

310 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Kamikaze Roll, McEwan, Gran N Go

39 g carbs

Lowest sodium

Kamikaze Roll, McEwan, Gran N Go

900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kamikaze Roll, McEwan, Gran N GoMcEwan - Sushi - Grab n Go	310 kcal	11 g	39 g	12 g	0 g	900 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Kamikaze Roll, McEwan, Gran N Go if your priority is keeping calories lower. It has 310 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Kamikaze Roll, McEwan, Gran N Go is the lighter sodium pick at 900mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.