Karaage Chicken Donburi Bowl, Overwaitea And Save On Foods vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Alaska Roll, University is lowest in calories, while Karaage Chicken Donburi Bowl, Overwaitea And Save On Foods gives the most protein.

Lowest calories

Alaska Roll, University

360 kcal

Highest protein

Karaage Chicken Donburi Bowl, Overwaitea And Save On Foods

17 g protein

Lowest carbs

Alaska Roll, University

63 g carbs

Lowest sodium

Karaage Chicken Donburi Bowl, Overwaitea And Save On Foods

960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Karaage Chicken Donburi Bowl, Overwaitea And Save On FoodsOverwaitea & Save on Foods - Hot Food	590 kcal	17 g	106 g	10 g	1 g	960 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Alaska Roll, University if your priority is keeping calories lower. It has 360 calories per serving.

Choose Karaage Chicken Donburi Bowl, Overwaitea And Save On Foods if you want the most protein. It has 17g protein per serving.

If sodium matters, Karaage Chicken Donburi Bowl, Overwaitea And Save On Foods is the lighter sodium pick at 960mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.