Karaage Chicken - Hot, McEwan vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Karaage Chicken - Hot, McEwan is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Karaage Chicken - Hot, McEwan

250 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Karaage Chicken - Hot, McEwan

15 g carbs

Lowest sodium

Karaage Chicken - Hot, McEwan

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Karaage Chicken - Hot, McEwanMcEwan - Hot Food & Sides	250 kcal	12 g	15 g	16 g	0 g	320 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Karaage Chicken - Hot, McEwan if your priority is keeping calories lower. It has 250 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Karaage Chicken - Hot, McEwan is the lighter sodium pick at 320mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.