Maki Nigiri Combo, McEwan, Gran N Go vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Maki Nigiri Combo, McEwan, Gran N Go is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Maki Nigiri Combo, McEwan, Gran N Go

330 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Maki Nigiri Combo, McEwan, Gran N Go

61 g carbs

Lowest sodium

Maki Nigiri Combo, McEwan, Gran N Go

890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Maki Nigiri Combo, McEwan, Gran N GoMcEwan - Sushi - Grab n Go	330 kcal	13 g	61 g	5 g	0 g	890 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Maki Nigiri Combo, McEwan, Gran N Go if your priority is keeping calories lower. It has 330 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Maki Nigiri Combo, McEwan, Gran N Go is the lighter sodium pick at 890mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.