Salmon Hosomaki, McEwan Spring Rolls & Combos vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Salmon Hosomaki, McEwan Spring Rolls & Combos is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Salmon Hosomaki, McEwan Spring Rolls & Combos

140 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Salmon Hosomaki, McEwan Spring Rolls & Combos

25 g carbs

Lowest sodium

Salmon Hosomaki, McEwan Spring Rolls & Combos

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salmon Hosomaki, McEwan Spring Rolls & CombosMcEwan - Spring Roll & Combos	140 kcal	7 g	25 g	2 g	0 g	470 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Salmon Hosomaki, McEwan Spring Rolls & Combos if your priority is keeping calories lower. It has 140 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Salmon Hosomaki, McEwan Spring Rolls & Combos is the lighter sodium pick at 470mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.