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Last updated: Aug 9, 2026

Bento Sushi

Salmon Hosomaki, McEwan Spring Rolls & Combos

McEwan - Spring Roll & CombosPopular

Bento Sushi Salmon Hosomaki, McEwan Spring Rolls & Combos is carb-leaning, with about 68% of macro calories from carb. Each serving has 140 calories, 7g protein, 25g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

8 Piece (100g)

Serving Size

100 g

Serving Weight

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140

Calories

Per serving

7 g

Protein

25 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 470 mg20%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein7 g (19%)

Carbs25 g (68%)

Fat2 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 470 mg20%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 7g protein and 140 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Angel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Hosomaki, McEwan Spring Rolls & Combos has 80 fewer calories than A La Fried Pork Gyoza, McEwan and the same amount of protein. Compare

Salmon Hosomaki, McEwan Spring Rolls & Combos has 220 fewer calories than Alaska Roll, University and 8g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Salmon Hosomaki, McEwan Spring Rolls & Combos Compared With Nearby Items

Compared with Angel Combo, McEwan Spring Rolls & Combos, another McEwan - Spring Roll & Combos item at Bento Sushi, Salmon Hosomaki, McEwan Spring Rolls & Combos has 190 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salmon Hosomaki, McEwan Spring Rolls & Combos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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