Sashimi Combo, McEwan, Gran N Go vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Sashimi Combo, McEwan, Gran N Go is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sashimi Combo, McEwan, Gran N Go

190 kcal

Highest protein

Sashimi Combo, McEwan, Gran N Go

26 g protein

Lowest carbs

Sashimi Combo, McEwan, Gran N Go

4 g carbs

Lowest sodium

Sashimi Combo, McEwan, Gran N Go

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sashimi Combo, McEwan, Gran N GoMcEwan - Sushi - Grab n Go	190 kcal	26 g	4 g	8 g	0 g	490 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Sashimi Combo, McEwan, Gran N Go if your priority is keeping calories lower. It has 190 calories per serving.

Choose Sashimi Combo, McEwan, Gran N Go if you want the most protein. It has 26g protein per serving.

If sodium matters, Sashimi Combo, McEwan, Gran N Go is the lighter sodium pick at 490mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.