Shrimp Tempura Japanese Hotdog, Overwaitea And Save On Foods vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Shrimp Tempura Japanese Hotdog, Overwaitea And Save On Foods is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Shrimp Tempura Japanese Hotdog, Overwaitea And Save On Foods

340 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Shrimp Tempura Japanese Hotdog, Overwaitea And Save On Foods

49 g carbs

Lowest sodium

Shrimp Tempura Japanese Hotdog, Overwaitea And Save On Foods

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp Tempura Japanese Hotdog, Overwaitea And Save On FoodsOverwaitea & Save on Foods - Japanese Hot Dogs	340 kcal	9 g	49 g	13 g	0 g	600 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Shrimp Tempura Japanese Hotdog, Overwaitea And Save On Foods if your priority is keeping calories lower. It has 340 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Shrimp Tempura Japanese Hotdog, Overwaitea And Save On Foods is the lighter sodium pick at 600mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.