Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi

150 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi

22 g carbs

Lowest sodium

Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Supreme Chirashi Sushi Bowl, McEwan Specialty SushiMcEwan - Specialty Sushi	150 kcal	8 g	22 g	3 g	0 g	220 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi if your priority is keeping calories lower. It has 150 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi is the lighter sodium pick at 220mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.