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Last updated: Aug 9, 2026

Bento Sushi

Salmon Sashimi, University

University - Sushi - OptionsPopular

Bento Sushi Salmon Sashimi, University is fat-leaning, with about 49% of macro calories from fat. Each serving has 270 calories, 31g protein, 4g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

8 Piece (205g)

Serving Size

205 g

Serving Weight

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270

Calories

Per serving

31 g

Protein

4 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 440 mg19%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein31 g (45%)

Carbs4 g (6%)

Fat15 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 0 g0%

Sodium 440 mg19%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 31g protein and 270 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Sashimi, University has 50 more calories than A La Fried Pork Gyoza, McEwan and 24g more protein. Compare

Salmon Sashimi, University has 90 fewer calories than Alaska Roll, University and 16g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Salmon Sashimi, University Compared With Nearby Items

Bento Sushi Salmon Sashimi, University is listed in the University - Sushi - Options category with 270 calories, 31g protein, 4g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Sashimi, University are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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