Last updated: Aug 9, 2026
Bento Sushi

Spicy Tuna & Nigiri Combo, McEwan Spring Rolls & Combos

McEwan - Spring Roll & CombosPopular

Bento Sushi Spicy Tuna & Nigiri Combo, McEwan Spring Rolls & Combos is carb-leaning, with about 66% of macro calories from carb. Each serving has 360 calories, 19g protein, 58g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

8 Piece (255g)
Serving Size
255 g
Serving Weight
360
Calories
Per serving
19 g
Protein
58 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 810 mg35%
Total Carbohydrate 58 g21%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein19 g (22%)
Carbs58 g (66%)
Fat5 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 810 mg35%
Sugars 10 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 19g protein and 360 calories.Yes
Lower carb58g carbs per serving.No
Low fat5g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in McEwan - Spring Roll & Combos

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Tuna & Nigiri Combo, McEwan Spring Rolls & Combos has 140 more calories than A La Fried Pork Gyoza, McEwan and 12g more protein. Compare

Spicy Tuna & Nigiri Combo, McEwan Spring Rolls & Combos has the same calories as Alaska Roll, University and 4g more protein. Compare

Compare with A La Fried Pork Gyoza, McEwan

Spicy Tuna & Nigiri Combo, McEwan Spring Rolls & Combos Compared With Nearby Items

Compared with Angel Combo, McEwan Spring Rolls & Combos, another McEwan - Spring Roll & Combos item at Bento Sushi, Spicy Tuna & Nigiri Combo, McEwan Spring Rolls & Combos has 30 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Tuna & Nigiri Combo, McEwan Spring Rolls & Combos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI