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Last updated: Aug 9, 2026
BIBIBOP Asian Grill

Potatoes (3 oz)

Hot ToppingsPopular

BIBIBOP Asian Grill Potatoes (3 oz) is carb-leaning, with about 77% of macro calories from carb. Each serving has 90 calories, 2g protein, 18g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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90
Calories
Per serving
2 g
Protein
18 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0.5 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein2 g (9%)
Carbs18 g (77%)
Fat1.5 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 640 mg28%
Sugars 0.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 2g protein and 90 calories.No
Lower carb18g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar0.5g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Toppings

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Bean Sprouts (2 oz)45 kcal · 2 g proteinBlack Beans (3 oz)70 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potatoes (3 oz) has the same calories as Avocado (2 oz) and 1.5g more protein. Compare

Potatoes (3 oz) has 150 fewer calories than Barq’s Root Beer and 2g more protein. Compare

Compare with Avocado (2 oz)

Potatoes (3 oz) Compared With Nearby Items

Compared with Black Beans (3 oz), another Hot Toppings item at BIBIBOP Asian Grill, Potatoes (3 oz) has 20 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potatoes (3 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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