NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
BIBIBOP Asian Grill

Roasted Sesame Broccoli (2.5 oz)

Hot ToppingsPopular

BIBIBOP Asian Grill Roasted Sesame Broccoli (2.5 oz) is fat-leaning, with about 77% of macro calories from fat. Each serving has 100 calories, 2g protein, 4g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
100
Calories
Per serving
2 g
Protein
4 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein2 g (8%)
Carbs4 g (15%)
Fat9 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 210 mg9%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 2g protein and 100 calories.No
Lower carb4g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Toppings

View all
Bean Sprouts (2 oz)45 kcal · 2 g proteinBlack Beans (3 oz)70 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Sesame Broccoli (2.5 oz) has 10 more calories than Avocado (2 oz) and 1.5g more protein. Compare

Roasted Sesame Broccoli (2.5 oz) has 140 fewer calories than Barq’s Root Beer and 2g more protein. Compare

Compare with Avocado (2 oz)

Roasted Sesame Broccoli (2.5 oz) Compared With Nearby Items

Compared with Black Beans (3 oz), another Hot Toppings item at BIBIBOP Asian Grill, Roasted Sesame Broccoli (2.5 oz) has 30 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Sesame Broccoli (2.5 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI