Last updated: Aug 9, 2026
Illustration for reference only
BIBIBOP Asian Grill

Tofu (5 oz)

ProteinPopular

Tofu (5 oz) nutrition information from BIBIBOP Asian Grill.

1 Serving
Serving Size
Not provided
Serving Weight
220
Calories
Per serving
13 g
Protein
3 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 0.5 g2%
Total Sugars 0.5 g
Protein 13 g26%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein13 g (22%)
Carbs3 g (5%)
Fat19 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13 g26%
Fiber 0.5 g2%
Sodium 10 mg0%
Sugars 0.5 g
Saturated Fat 1.5 g8%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.