Last updated: Aug 9, 2026
Illustration for reference only
Big Apple Bagels

Breakfast Sandwich Filling, Southern Tradition with Ham

Breakfast Sandwich FillingsPopular

Breakfast Sandwich Filling, Southern Tradition with Ham nutrition information from Big Apple Bagels.

1 Serving
Serving Size
Not provided
Serving Weight
170
Calories
Per serving
14 g
Protein
3 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 265 mg88%
Sodium 720 mg31%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 14 g28%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein14 g (34%)
Carbs3 g (7%)
Fat11 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 720 mg31%
Sugars 2 g
Saturated Fat 4.5 g23%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Breakfast Sandwich Fillings

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.