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Last updated: Aug 9, 2026

Big Apple Bagels

Cherry Cheesecake Muffin

MuffinsPopular

Big Apple Bagels Cherry Cheesecake Muffin is fat-leaning, with about 51% of macro calories from fat. Each serving has 620 calories, 7g protein, 69g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Muffin

Serving Size

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620

Calories

Per serving

7 g

Protein

69 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 450 mg20%

Total Carbohydrate 69 g25%

Dietary Fiber 1 g4%

Total Sugars 46 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein7 g (5%)

Carbs69 g (45%)

Fat35 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 450 mg20%

Sugars 46 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7g protein and 620 calories.No

Lower carb69g carbs per serving.No

Low fat35g total fat per serving.No

High sugar46g total sugars per serving.Yes

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Muffins

View all

Banana Nut Chocolate Chip Muffin740 kcal · 10 g protein Banana Nut Muffin650 kcal · 9 g protein Blueberry Cheesecake Muffin590 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cherry Cheesecake Muffin has 300 more calories than 8-Grain Bagel and 4g less protein. Compare

Cherry Cheesecake Muffin has 510 more calories than Add Chicken Breast to Salad and 7g less protein. Compare

8-Grain Bagel320 kcal · 11 g proteinAdd Chicken Breast to Salad110 kcal · 14 g proteinApple Cinnamon Cream Cheese130 kcal · 2 g proteinAsiago Melt Bagel370 kcal · 15 g proteinBagel Chips, Basic Recipe260 kcal · 7 g proteinBanana Nut Bagel330 kcal · 11 g protein

Compare with 8-Grain Bagel

Cherry Cheesecake Muffin Compared With Nearby Items

Compared with Banana Nut Muffin, another Muffins item at Big Apple Bagels, Cherry Cheesecake Muffin has 30 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cherry Cheesecake Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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