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Last updated: Aug 9, 2026

Big Apple Bagels

Chocolate Cheesecake Muffin

MuffinsPopular

Big Apple Bagels Chocolate Cheesecake Muffin is fat-leaning, with about 52% of macro calories from fat. Each serving has 650 calories, 8g protein, 70g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Muffin

Serving Size

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650

Calories

Per serving

8 g

Protein

70 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 540 mg23%

Total Carbohydrate 70 g25%

Dietary Fiber 4 g14%

Total Sugars 42 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein8 g (5%)

Carbs70 g (43%)

Fat38 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 540 mg23%

Sugars 42 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 8g protein and 650 calories.No

Lower carb70g carbs per serving.No

Low fat38g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Muffins

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Banana Nut Chocolate Chip Muffin740 kcal · 10 g protein Banana Nut Muffin650 kcal · 9 g protein Blueberry Cheesecake Muffin590 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Cheesecake Muffin has 330 more calories than 8-Grain Bagel and 3g less protein. Compare

Chocolate Cheesecake Muffin has 540 more calories than Add Chicken Breast to Salad and 6g less protein. Compare

8-Grain Bagel320 kcal · 11 g proteinAdd Chicken Breast to Salad110 kcal · 14 g proteinApple Cinnamon Cream Cheese130 kcal · 2 g proteinAsiago Melt Bagel370 kcal · 15 g proteinBagel Chips, Basic Recipe260 kcal · 7 g proteinBanana Nut Bagel330 kcal · 11 g protein

Compare with 8-Grain Bagel

Chocolate Cheesecake Muffin Compared With Nearby Items

Compared with Banana Nut Muffin, another Muffins item at Big Apple Bagels, Chocolate Cheesecake Muffin has the same calories as it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Cheesecake Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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