Last updated: Aug 9, 2026
Big Apple Bagels

Cucumber Cream Cheese

Cream Cheese SpreadsPopular

Big Apple Bagels Cucumber Cream Cheese is fat-leaning, with about 85% of macro calories from fat. Each serving has 100 calories, 2g protein, 2g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz
Serving Size
100
Calories
Per serving
2 g
Protein
2 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 100 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein2 g (8%)
Carbs2 g (8%)
Fat10 g (85%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 100 mg4%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 2g protein and 100 calories.No
Lower carb2g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cream Cheese Spreads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cucumber Cream Cheese has 220 fewer calories than 8-Grain Bagel and 9g less protein. Compare

Cucumber Cream Cheese has 10 fewer calories than Add Chicken Breast to Salad and 12g less protein. Compare

Compare with 8-Grain Bagel

Cucumber Cream Cheese Compared With Nearby Items

Compared with Apple Cinnamon Cream Cheese, another Cream Cheese Spreads item at Big Apple Bagels, Cucumber Cream Cheese has 30 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cucumber Cream Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI