NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Big Apple Bagels

Double Chocolate Muffin

MuffinsPopular

Big Apple Bagels Double Chocolate Muffin is carb-leaning, with about 52% of macro calories from carb. Each serving has 760 calories, 9g protein, 100g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Muffin

Serving Size

Add to Meal Ask AI about this item

760

Calories

Per serving

9 g

Protein

100 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 700 mg30%

Total Carbohydrate 100 g36%

Dietary Fiber 6 g21%

Total Sugars 57 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein9 g (5%)

Carbs100 g (52%)

Fat37 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 6 g21%

Sodium 700 mg30%

Sugars 57 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 9g protein and 760 calories.No

Lower carb100g carbs per serving.No

Low fat37g total fat per serving.No

High sugar57g total sugars per serving.Yes

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Muffins

View all

Banana Nut Chocolate Chip Muffin740 kcal · 10 g protein Banana Nut Muffin650 kcal · 9 g protein Blueberry Cheesecake Muffin590 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Chocolate Muffin has 440 more calories than 8-Grain Bagel and 2g less protein. Compare

Double Chocolate Muffin has 650 more calories than Add Chicken Breast to Salad and 5g less protein. Compare

8-Grain Bagel320 kcal · 11 g proteinAdd Chicken Breast to Salad110 kcal · 14 g proteinApple Cinnamon Cream Cheese130 kcal · 2 g proteinAsiago Melt Bagel370 kcal · 15 g proteinBagel Chips, Basic Recipe260 kcal · 7 g proteinBanana Nut Bagel330 kcal · 11 g protein

Compare with 8-Grain Bagel

Double Chocolate Muffin Compared With Nearby Items

Compared with Banana Nut Chocolate Chip Muffin, another Muffins item at Big Apple Bagels, Double Chocolate Muffin has 20 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Chocolate Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI