Last updated: Aug 9, 2026
Big Town Hero

Prime Club Sub, 8"

Favorite SubsPopular

Big Town Hero Prime Club Sub, 8" is fat-leaning, with about 58% of macro calories from fat. Each serving has 586 calories, 27g protein, 6g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

8 inch
Serving Size
586
Calories
Per serving
27 g
Protein
6 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories586 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 73 mg24%
Sodium 1,240 mg54%
Total Carbohydrate 6 g2%
Dietary Fiber 1.4 g5%
Total Sugars 1 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

586
kcal
Protein27 g (35%)
Carbs6 g (8%)
Fat20 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate147 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 1.4 g5%
Sodium 1,240 mg54%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 27g protein and 586 calories.No
Lower carb6g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,240mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Favorite Subs

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prime Club Sub, 8" has 461 fewer calories than Americano Panini and 7.5g less protein. Compare

Prime Club Sub, 8" has 1218 fewer calories than Arti Parm Chicken Sub, 12" and 44g less protein. Compare

Compare with Americano Panini

Prime Club Sub, 8" Compared With Nearby Items

Compared with Arti Parm Chicken Sub, Mini, another Favorite Subs item at Big Town Hero, Prime Club Sub, 8" has 80 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Prime Club Sub, 8" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI