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Last updated: Aug 9, 2026

Big Town Hero

Very Berry Turkey Sub, 8"

Favorite SubsPopular

Big Town Hero Very Berry Turkey Sub, 8" is carb-leaning, with about 62% of macro calories from carb. Each serving has 1,059 calories, 27g protein, 94g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

8 inch

Serving Size

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1,059

Calories

Per serving

27 g

Protein

94 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories1,059 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 78 mg26%

Sodium 1,620 mg70%

Total Carbohydrate 94 g34%

Dietary Fiber 5.1 g18%

Total Sugars 43.8 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,059

kcal

Protein27 g (18%)

Carbs94 g (62%)

Fat14 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 5.1 g18%

Sodium 1,620 mg70%

Sugars 43.8 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 27g protein and 1,059 calories.No

Lower carb94g carbs per serving.No

Low fat14g total fat per serving.No

High sugar43.8g total sugars per serving.Yes

High sodium1,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Favorite Subs

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Arti Parm Chicken Sub, 12"1,804 kcal · 71 g protein Arti Parm Chicken Sub, 8"1,248 kcal · 49 g protein Arti Parm Chicken Sub, Mini666 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Very Berry Turkey Sub, 8" has 12 more calories than Americano Panini and 7.5g less protein. Compare

Very Berry Turkey Sub, 8" has 745 fewer calories than Arti Parm Chicken Sub, 12" and 44g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Very Berry Turkey Sub, 8" Compared With Nearby Items

Compared with Arti Parm Chicken Sub, 8", another Favorite Subs item at Big Town Hero, Very Berry Turkey Sub, 8" has 189 fewer calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Very Berry Turkey Sub, 8" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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