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Last updated: Aug 9, 2026

Biggby Coffee

Berry Nutty Oatmeal (cinnamon spice)

FOODPopular

Biggby Coffee Berry Nutty Oatmeal (cinnamon spice) is carb-leaning, with about 69% of macro calories from carb. Each serving has 279 calories, 7g protein, 50g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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279

Calories

Per serving

7 g

Protein

50 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories279 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 243 mg11%

Total Carbohydrate 50 g18%

Dietary Fiber 4 g14%

Total Sugars 21 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

279

kcal

Protein7 g (10%)

Carbs50 g (69%)

Fat7 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 4 g14%

Sodium 243 mg11%

Sugars 21 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 7g protein and 279 calories.No

Lower carb50g carbs per serving.No

Low fat7g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium243mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in FOOD

View all

Bagel - Asiago250 kcal · 10 g protein Bagel - Honey Wheat280 kcal · 10 g protein Bagel - Plain270 kcal · 11 g protein Bagel - Raisin280 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berry Nutty Oatmeal (cinnamon spice) has 115 fewer calories than Almond Blizzard and 4.9g less protein. Compare

Berry Nutty Oatmeal (cinnamon spice) has 293 fewer calories than Almond Blizzard Creme Freeze and 0.6g more protein. Compare

Almond Blizzard394 kcal · 11.9 g proteinAlmond Blizzard Creme Freeze572 kcal · 6.4 g proteinAvalanche Latte388 kcal · 11.2 g proteinAvalanche Latte Creme Freeze566 kcal · 5.9 g proteinBagel - Asiago250 kcal · 10 g proteinBagel - Honey Wheat280 kcal · 10 g protein

Compare with Almond Blizzard

Berry Nutty Oatmeal (cinnamon spice) Compared With Nearby Items

Compared with Bagel - Honey Wheat, another FOOD item at Biggby Coffee, Berry Nutty Oatmeal (cinnamon spice) has 1 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Berry Nutty Oatmeal (cinnamon spice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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