Last updated: Aug 9, 2026
Biggby Coffee

Black, White, and Red All Over Freeze

FREEZE SPECIALPopular

Biggby Coffee Black, White, and Red All Over Freeze is carb-leaning, with about 68% of macro calories from carb. Each serving has 584 calories, 6.1g protein, 98.4g carbs, and 17.4g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
584
Calories
Per serving
6.1 g
Protein
98.4 g
Carbs
17.4 g
Fat

Nutrition Facts

Amount per serving

Calories584 kcal
% Daily Value*
Total Fat 17.4 g22%
Saturated Fat 11.6 g58%
Trans Fat 0 g—
Cholesterol 42 mg14%
Sodium 178 mg8%
Total Carbohydrate 98.4 g36%
Dietary Fiber 1.4 g5%
Total Sugars 85.3 g—
Protein 6.1 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

584
kcal
Protein6.1 g (4%)
Carbs98.4 g (68%)
Fat17.4 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 6.1 g12%
Fiber 1.4 g5%
Sodium 178 mg8%
Sugars 85.3 g—
Saturated Fat 11.6 g58%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6.1g protein and 584 calories.No
Lower carb98.4g carbs per serving.No
Low fat17.4g total fat per serving.No
High sugar85.3g total sugars per serving.Yes
High sodium178mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in FREEZE SPECIAL

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black, White, and Red All Over Freeze has 189 more calories than Almond Blizzard and 5.8g less protein. Compare

Black, White, and Red All Over Freeze has 12 more calories than Almond Blizzard Creme Freeze and 0.3g less protein. Compare

Compare with Almond Blizzard

Black, White, and Red All Over Freeze Compared With Nearby Items

Compared with Banana Bonanza Mocha Freeze, another FREEZE SPECIAL item at Biggby Coffee, Black, White, and Red All Over Freeze has 5 more calories than it and 2.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black, White, and Red All Over Freeze are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI