Baked Beans, 7oz vs Bacon Cheddar Cheese Curds, 10 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Baked Beans, 7oz is lowest in calories, while Bacon Cheddar Cheese Curds, 10 Piece gives the most protein.

Lowest calories

Baked Beans, 7oz

230 kcal

Highest protein

Bacon Cheddar Cheese Curds, 10 Piece

24 g protein

Lowest carbs

Bacon Cheddar Cheese Curds, 10 Piece

22 g carbs

Lowest sodium

Baked Beans, 7oz

842 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Beans, 7ozSide Orders	230 kcal	11 g	46 g	1 g	8 g	842 mg
Bacon Cheddar Cheese Curds, 10 PieceSide Orders	502 kcal	24 g	22 g	39 g	1 g	949 mg

Choose Baked Beans, 7oz if your priority is keeping calories lower. It has 230 calories per serving.

Choose Bacon Cheddar Cheese Curds, 10 Piece if you want the most protein. It has 24g protein per serving.

If sodium matters, Baked Beans, 7oz is the lighter sodium pick at 842mg.

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.