Nutrition comparison

Boneless Wings, 1/2 lb vs Bacon Cheddar Cheese Curds, 10 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Bacon Cheddar Cheese Curds, 10 Piece is lowest in calories, while Boneless Wings, 1/2 lb gives the most protein.

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Lowest calories
Bacon Cheddar Cheese Curds, 10 Piece
502 kcal
Highest protein
Boneless Wings, 1/2 lb
46 g protein
Lowest carbs
Bacon Cheddar Cheese Curds, 10 Piece
22 g carbs
Lowest sodium
Bacon Cheddar Cheese Curds, 10 Piece
949 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 1/2 lbChicken581 kcal46 g35 g28 g3 g1,283 mg
Bacon Cheddar Cheese Curds, 10 PieceSide Orders502 kcal24 g22 g39 g1 g949 mg

Which should you choose?

Choose Bacon Cheddar Cheese Curds, 10 Piece if your priority is keeping calories lower. It has 502 calories per serving.

Choose Boneless Wings, 1/2 lb if you want the most protein. It has 46g protein per serving.

If sodium matters, Bacon Cheddar Cheese Curds, 10 Piece is the lighter sodium pick at 949mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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