Nutrition comparison

Fried Mushrooms, 7oz vs Bacon Cheddar Cheese Curds, 10 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Fried Mushrooms, 7oz is lowest in calories, while Bacon Cheddar Cheese Curds, 10 Piece gives the most protein.

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Lowest calories
Fried Mushrooms, 7oz
146 kcal
Highest protein
Bacon Cheddar Cheese Curds, 10 Piece
24 g protein
Lowest carbs
Bacon Cheddar Cheese Curds, 10 Piece
22 g carbs
Lowest sodium
Fried Mushrooms, 7oz
413 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Mushrooms, 7ozSide Orders146 kcal5 g27 g0 g4 g413 mg
Bacon Cheddar Cheese Curds, 10 PieceSide Orders502 kcal24 g22 g39 g1 g949 mg

Which should you choose?

Choose Fried Mushrooms, 7oz if your priority is keeping calories lower. It has 146 calories per serving.

Choose Bacon Cheddar Cheese Curds, 10 Piece if you want the most protein. It has 24g protein per serving.

If sodium matters, Fried Mushrooms, 7oz is the lighter sodium pick at 413mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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