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Last updated: Aug 9, 2026

Bill Gray's Restaurant

Fried Mushrooms, 7oz

Side OrdersPopular

Bill Gray's Restaurant Fried Mushrooms, 7oz is carb-leaning, with about 84% of macro calories from carb. Each serving has 146 calories, 5g protein, 27g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

7 oz

Serving Size

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146

Calories

Per serving

5 g

Protein

27 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories146 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 413 mg18%

Total Carbohydrate 27 g10%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

146

kcal

Protein5 g (16%)

Carbs27 g (84%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

16% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 4 g14%

Sodium 413 mg18%

Sugars 5 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 5g protein and 146 calories.No

Lower carb27g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium413mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Orders

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Bacon Cheddar Cheese Curds, 10 Piece502 kcal · 24 g protein Baked Beans, 7oz230 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Mushrooms, 7oz has 1024 fewer calories than Bacon Bleu Burger and 47g less protein. Compare

Fried Mushrooms, 7oz has 356 fewer calories than Bacon Cheddar Cheese Curds, 10 Piece and 19g less protein. Compare

Bacon Bleu Burger1,170 kcal · 52 g proteinBacon Cheddar Cheese Curds, 10 Piece502 kcal · 24 g proteinBacon Cheeseburger960 kcal · 54 g proteinBacon, 3 slices100 kcal · 4 g proteinBaked Beans, 7oz230 kcal · 11 g proteinBoneless Wings, 1/2 lb581 kcal · 46 g protein

Compare with Bacon Bleu Burger

Fried Mushrooms, 7oz Compared With Nearby Items

Compared with Baked Beans, 7oz, another Side Orders item at Bill Gray's Restaurant, Fried Mushrooms, 7oz has 84 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Mushrooms, 7oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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