Kraft Mac & Cheese, 7oz vs Bacon Cheddar Cheese Curds, 10 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Kraft Mac & Cheese, 7oz is lowest in calories, while Bacon Cheddar Cheese Curds, 10 Piece gives the most protein.

Lowest calories

Kraft Mac & Cheese, 7oz

310 kcal

Highest protein

Bacon Cheddar Cheese Curds, 10 Piece

24 g protein

Lowest carbs

Bacon Cheddar Cheese Curds, 10 Piece

22 g carbs

Lowest sodium

Kraft Mac & Cheese, 7oz

830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kraft Mac & Cheese, 7ozSide Orders	310 kcal	11 g	44 g	9 g	2 g	830 mg
Bacon Cheddar Cheese Curds, 10 PieceSide Orders	502 kcal	24 g	22 g	39 g	1 g	949 mg

Choose Kraft Mac & Cheese, 7oz if your priority is keeping calories lower. It has 310 calories per serving.

Choose Bacon Cheddar Cheese Curds, 10 Piece if you want the most protein. It has 24g protein per serving.

If sodium matters, Kraft Mac & Cheese, 7oz is the lighter sodium pick at 830mg.

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.