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Last updated: Aug 9, 2026

Bill Gray's Restaurant

Macaroni Salad, 7oz

Side OrdersPopular

Bill Gray's Restaurant Macaroni Salad, 7oz is carb-leaning, with about 50% of macro calories from carb. Each serving has 393 calories, 10g protein, 41g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

7 oz

Serving Size

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393

Calories

Per serving

10 g

Protein

41 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories393 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 19 mg1%

Total Carbohydrate 41 g15%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

393

kcal

Protein10 g (12%)

Carbs41 g (50%)

Fat14 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

12% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 3 g11%

Sodium 19 mg1%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 10g protein and 393 calories.No

Lower carb41g carbs per serving.No

Low fat14g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium19mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Orders

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Bacon Cheddar Cheese Curds, 10 Piece502 kcal · 24 g protein Baked Beans, 7oz230 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macaroni Salad, 7oz has 777 fewer calories than Bacon Bleu Burger and 42g less protein. Compare

Macaroni Salad, 7oz has 109 fewer calories than Bacon Cheddar Cheese Curds, 10 Piece and 14g less protein. Compare

Bacon Bleu Burger1,170 kcal · 52 g proteinBacon Cheddar Cheese Curds, 10 Piece502 kcal · 24 g proteinBacon Cheeseburger960 kcal · 54 g proteinBacon, 3 slices100 kcal · 4 g proteinBaked Beans, 7oz230 kcal · 11 g proteinBoneless Wings, 1/2 lb581 kcal · 46 g protein

Compare with Bacon Bleu Burger

Macaroni Salad, 7oz Compared With Nearby Items

Compared with Bacon Cheddar Cheese Curds, 10 Piece, another Side Orders item at Bill Gray's Restaurant, Macaroni Salad, 7oz has 109 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Macaroni Salad, 7oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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