Last updated: Aug 9, 2026
Bill Gray's Restaurant

Sweet Potato Waffle Fries, 7oz

Side OrdersPopular

Bill Gray's Restaurant Sweet Potato Waffle Fries, 7oz is fat-leaning, with about 60% of macro calories from fat. Each serving has 587 calories, 4g protein, 67g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

7 oz
Serving Size
587
Calories
Per serving
4 g
Protein
67 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories587 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 131 mg6%
Total Carbohydrate 67 g24%
Dietary Fiber 10 g36%
Total Sugars 16 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

587
kcal
Protein4 g (2%)
Carbs67 g (37%)
Fat48 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

2% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate147 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 10 g36%
Sodium 131 mg6%
Sugars 16 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 587 calories.No
Lower carb67g carbs per serving.No
Low fat48g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium131mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sweet Potato Waffle Fries, 7oz has 583 fewer calories than Bacon Bleu Burger and 48g less protein. Compare

Sweet Potato Waffle Fries, 7oz has 85 more calories than Bacon Cheddar Cheese Curds, 10 Piece and 20g less protein. Compare

Compare with Bacon Bleu Burger

Sweet Potato Waffle Fries, 7oz Compared With Nearby Items

Compared with Bacon Cheddar Cheese Curds, 10 Piece, another Side Orders item at Bill Gray's Restaurant, Sweet Potato Waffle Fries, 7oz has 85 more calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Potato Waffle Fries, 7oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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